games people play Nasty Girls, Nicole and the CrossFit Level 3

CrossFit Level 1 Seminar Staff member and videographer David Tittle interviews Co-Director of Training Nicole Carroll. Tittle asks Carroll her thoughts on the infamous Nasty Girls video, and confirms she is the namesake of the workout "Nicole." Next [ 10:11], an in-depth discussion of the history and evolution of the CrossFit Level 1, Level 2 and the new Certified CrossFit Level-3 Trainer (CF-L3) programs [ 21:45], as well as the forthcoming Level 4. Later, Carroll talks about the ins and outs of the accreditation process for the CF-L3 [ 31:50], and the constant, iterative improvement of the program.

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games people play Nasty Girls, Nicole and the CrossFit Level 3
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